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  2. Gratitude journal - Wikipedia

    en.wikipedia.org/wiki/Gratitude_journal

    Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

  3. Kleinian envy and gratitude - Wikipedia

    en.wikipedia.org/wiki/Kleinian_envy_and_gratitude

    Kleinian gratitude is diametrically opposed to envy, as envy expresses destructive drives and is usually aimed at the object that provides gratification. Therefore, envy can be seen to lessen or destroy gratitude towards the good object. Gratitude is the particular affect towards an object that produces appreciation or satisfaction.

  4. Practicing gratitude and optimism makes your life better and ...

    www.aol.com/news/practicing-gratitude-optimism...

    The women completed a gratitude questionnaire measuring their agreement or disagreement with statements such as, “I have so much in life to be thankful for,” and, “If I had to list ...

  5. Gratitude - Wikipedia

    en.wikipedia.org/wiki/Gratitude

    Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts, help, favors, or another form of generosity to another person.

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  7. 75 Thanksgiving quotes to express your gratitude for life's ...

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    Show your appreciation for the good things in life using one of these funny or inspiring Thanksgiving quotes perfect for family, friends and Instagram. 75 Thanksgiving quotes to express your ...

  8. De Beneficiis - Wikipedia

    en.wikipedia.org/wiki/De_Beneficiis

    De Beneficiis (English: On Benefits) is a first-century work by Seneca the Younger.It forms part of a series of moral essays (or "Dialogues") composed by Seneca. De Beneficiis concerns the award and reception of gifts and favours within society, and examines the complex nature and role of gratitude within the context of Stoic ethics.

  9. I’m Still Here - The Huffington Post

    highline.huffingtonpost.com/articles/en/life-in...

    I often wake up feeling optimistic, and if anyone ever asked me if I were grateful for my life, I would insist truthfully that I am very, very grateful. But in a way gratitude misses the point. You can be grateful for something and still not be up to the task. I have not escaped from this desire to die. It waxes and wanes.