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2. How to Exercise When You Have COPD - AOL

   www.aol.com/exercise-copd-143308318.html

   Breathing and nutrition for exercise. Certain breathing strategies help people with COPD enjoy physical activity. These strategies, primarily pursed-lip breathing and diaphragmatic breathing, move ...

3. How To Be Active in Your Treatment Journey With COPD - AOL

   www.aol.com/active-treatment-journey-copd...

   In general, moderate exercise has many benefits for people with COPD as it helps improve the body's use of oxygen, energy levels, mental health, sleep, self-esteem, cardiovascular fitness, muscle ...

4. A Guide for Living With COPD - AOL

   www.aol.com/guide-living-copd-210000074.html

   Find ways to lessen your stress by exercising, deep breathing, or practicing relaxation techniques. While there’s no cure for COPD, maintaining control of the above issues can minimize the ...

5. Buteyko method - Wikipedia

   en.wikipedia.org/wiki/Buteyko_method

   Treatments include a series of reduced-breathing exercises that focus on nasal-breathing, breath-holding and relaxation. Advocates of the Buteyko method claim that it can alleviate symptoms and reliance on medication for patients with asthma, chronic obstructive pulmonary disease (COPD), and chronic hyperventilation.

6. Pulmonary hygiene - Wikipedia

   en.wikipedia.org/wiki/Pulmonary_hygiene

   Pulmonary hygiene, also referred to as pulmonary toilet, [1] is a set of methods used to clear mucus and secretions from the airways.The word pulmonary refers to the lungs.The word toilet, related to the French toilette, refers to body care and hygiene; this root is used in words such as toiletry that also relate to cleansing.

7. Pulmonary rehabilitation - Wikipedia

   en.wikipedia.org/wiki/Pulmonary_rehabilitation

   Stretching and flexibility exercises like yoga and Pilates can enhance breathing coordination. As exercise can trigger shortness of breath, it is important to build up the level of exercise gradually under the supervision of health care professionals (e.g., respiratory therapist, physiotherapist, exercise physiologist).