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  2. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

    www.aol.com/best-way-stay-hydrated-stomach...

    How to hydrate with stomach flu? Take small and frequent sips of water, electrolyte drinks, broths or tea to stay hydrated with the stomach flu. Stick to a hydration schedule of drinking liquids ...

  3. 20 Comfort Foods to Eat When You're Feeling Sick Over Flu Season

    www.aol.com/20-comfort-foods-eat-youre-181600990...

    Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.

  4. 7 immune-boosting foods to eat when you’re sick with COVID or flu

    www.aol.com/finance/7-immune-boosting-foods-eat...

    Being sick, whether with COVID, the flu, or the common cold, is downright uncomfortable. These illnesses cause inflammation in the body, and may lead to sore throat , brain fog , joint pain ...

  5. The 24-Hour Flu Is No Joke: Here’s What Causes It - AOL

    www.aol.com/24-hour-flu-no-joke-114000057.html

    The 24-hour flu is usually a type of gastroenteritis, which is an inflammation of the intestines and stomach, says William Schaffner, M.D., an infectious disease specialist and professor at the ...

  6. 7 immune-boosting foods to eat when you’re sick with COVID or flu

    www.aol.com/news/best-foods-eat-sick-covid...

    Eating small, frequent meals and staying hydrated is key to recovery.

  7. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    “An empty stomach can definitely worsen nausea,” says nutritionist Joy Bauer, M.S., R.D.N., C.D.N., author of Joy Bauer’s Superfood!. (Of course, if you suspect the cause of your G.I ...

  8. 3 best superfoods to eat when you’re sick with a cold, COVID ...

    www.aol.com/finance/3-best-superfoods-eat-sick...

    What you eat can help to alleviate some of the more common complaints associated with colds and seasonal flu. Illnesses arise from viruses, which cause inflammation in the body.

  9. Do You Have the Flu? Here's Everything You Need To Know ... - AOL

    www.aol.com/flu-heres-everything-know-navigating...

    Every year when cold weather starts up, health experts start talking about how important it is to get a flu shot. And every year, some people say that the flu isn’t so bad—until they get it ...