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  2. Crispy Grain Free Waffles Recipe - AOL

    www.aol.com/food/recipes/crispy-grain-free-waffles

    Notes: One recipe will yield approximately 7 large thick, round waffles. Plan ½ a round waffle per person - One whole waffle is a lot of food! Plan ½ a round waffle per person - One whole waffle ...

  3. 33 Waffle Recipes Worth Waking Up Early For - AOL

    www.aol.com/33-waffle-recipes-worth-waking...

    Remember fat = good on the keto diet. These waffles will keep you full and satisfied for hours. Get the Almond Flour Keto Waffles recipe. Parker feierbach. Chicken & Waffle Breakfast Sandwich.

  4. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    A computer program such as KetoCalculator may be used to help generate recipes. [49] The meals often have four components: heavy whipping cream, a protein-rich food (typically meat), a fruit or vegetable and a fat such as butter, vegetable oil, or mayonnaise. Only low-carbohydrate fruits and vegetables are allowed, which excludes bananas ...

  5. Whole Grain Spelt Waffles Recipe - AOL

    homepage.aol.com/food/recipes/whole-grain-spelt...

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  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective.

  7. Paleolithic diet - Wikipedia

    en.wikipedia.org/wiki/Paleolithic_diet

    The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...

  8. Almond Waffles Recipe - AOL

    www.aol.com/food/recipes/almond-waffles

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  9. Almond meal - Wikipedia

    en.wikipedia.org/wiki/Almond_meal

    In France, almond meal is an important ingredient in frangipane, the filling of traditional galette des Rois cake. Almond meal has recently become important in baking items for those on low-carbohydrate diets. It adds moistness and a rich nutty taste to baked goods. Items baked with almond meal tend to be calorie-dense.

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