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  2. Crispy Grain Free Waffles Recipe - AOL

    www.aol.com/food/recipes/crispy-grain-free-waffles

    Notes: One recipe will yield approximately 7 large thick, round waffles. Plan ½ a round waffle per person - One whole waffle is a lot of food! Plan ½ a round waffle per person - One whole waffle ...

  3. 33 Waffle Recipes Worth Waking Up Early For - AOL

    www.aol.com/33-waffle-recipes-worth-waking...

    33 Waffle Recipes PHOTO: ANDREW BUI; FOOD STYLING: ... Almond Flour Keto Waffles. Almond flour and Swerve are used in place of flour and sugar in these waffles. ... Remember fat = good on the keto ...

  4. Whole Grain Spelt Waffles Recipe - AOL

    homepage.aol.com/food/recipes/whole-grain-spelt...

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  5. 15 Best New Packable Lunches to Make This Month - AOL

    www.aol.com/15-best-packable-lunches-month...

    Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet results in adaptive changes to brain energy metabolism that increase the energy reserves; ketone bodies are a more efficient fuel than glucose, and the number of mitochondria is increased. This may help the neurons to remain stable in the face of increased energy demand during a seizure, and may confer a neuroprotective ...

  7. Paleolithic diet - Wikipedia

    en.wikipedia.org/wiki/Paleolithic_diet

    The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...

  8. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    The Graham Diet: A high-fiber vegetarian diet which promotes whole-wheat flour and discourages the consumption of stimulants such as alcohol and caffeine. Promoted by Sylvester Graham beginning in 1830. [20] [159] Hay diet: A food-combining diet developed by William Howard Hay in the 1920s. Divides foods into separate groups, and suggests that ...

  9. Almond Waffles Recipe - AOL

    www.aol.com/food/recipes/almond-waffles

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