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2. A Boxing Coach Recommends the Best Equipment for All Your ...

   www.aol.com/boxing-coach-recommends-best...

   Whether you’re bobbing and weaving as a beginner or at an advanced level, Michelle Sim, boxing coach and creator of Move With Mich, says there are some essentials that will make you feel like a ...

3. Boxing training - Wikipedia

   en.wikipedia.org/wiki/Boxing_training

   A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

4. Boxing styles and technique - Wikipedia

   en.wikipedia.org/wiki/Boxing_styles_and_technique

   Boxing techniques utilize very forceful strikes with the hand. There are many bones in the hand, and striking surfaces without proper technique can cause serious hand injuries. Today, most trainers do not allow boxers to train and spar without hand/wrist wraps and gloves. Handwraps are used to secure the bones in the hand, and the gloves are ...

5. Peek-a-boo (boxing style) - Wikipedia

   en.wikipedia.org/wiki/Peek-a-boo_(boxing_style)

   Peek-a-boo's key principles are built upon the "Bad intentions" concept [citation needed], which emphasize the D'Amato philosophy.The general idea is that the Peek-a-boo practitioners are counterpunchers, who contrary to accustomed ways of counterpunching perceived as constantly backing-up and jabbing from the safe distance, move forward and do it with a lot of aggressiveness by constantly ...

6. Slipping - Wikipedia

   en.wikipedia.org/wiki/Slipping

   Slipping is a technique used in boxing that is similar to bobbing. It is considered one of the four basic defensive strategies, along with blocking , holding , and clinching . It is performed by moving the head to either side so that the opponent's punches "slip" by the boxer.

7. Focus mitt - Wikipedia

   en.wikipedia.org/wiki/Focus_mitt

   Focus mitts front and reverse sides. A focus mitt is a padded target attached to a glove and usually used in training boxers and other combat athletes.. The use of focus mitts is said to have come about as Muay Thai and Far Eastern martial arts made their way toward the United States in the late 1700s.

8. Boxing - Wikipedia

   en.wikipedia.org/wiki/Boxing

   Bolo punch: Occasionally seen in Olympic boxing, the bolo punch is an arm punch which owes its power to the shortening of a circular arc rather than to transference of body weight; it tends to have more of an effect due to the surprise of the odd angle it lands at rather than the actual power of the punch.

9. Punch (combat) - Wikipedia

   en.wikipedia.org/wiki/Punch_(combat)

   A punch is a striking blow with the fist. It is used in most martial arts and combat sports , most notably western boxing , where it is the only type of offensive technique allowed. In sports, hand wraps or other padding such as gloves may be used to protect athletes and practitioners from injuring themselves.