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Fudo Dachi: rooted stance (e.g. in the kata Bassai Dai) Hangetsu Dachi: half-moon stance (e.g. in the kata Hangetsu) Kiba Dachi: horse stance/side stance (e.g. in the Tekki katas) Kokutsu Dachi: back stance (in almost all Shotokan katas; usually first learned in Heian Shodan) Kosa Dachi: cross-legged stance (e.g. in the kata Heian Yondan)
Kihon basics is the practice of basic techniques in Shotokan Karate. It includes stances, blocks, punches, kicks, various displacements and their combinations, as well as the practice of Kihon Kata like: Taikyoku Shodan, which was developed by Yoshitaka Funakoshi, the son of Gichin Funakoshi, as a basic introduction to karate kata.
Some later styles of karate have been derived from blending techniques from the four main branches, while others have added techniques from other martial arts. For example Kyokushin , which is an extremely hard style derived from Shotokan and Gōjū-ryū, involves much more breaking and full contact, knockdown sparring as a main part of training.
Kata (Japanese: 形, or more traditionally, 型; lit. "form") is a Japanese word describing detailed patterns of movements practiced either solo or in pairs. [1] Karate kata are executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect form. The kata is not intended as a literal ...
' cloud hands '), is the most advanced kata found in the Shotokan, Shito-Ryu and Wado-Ryu karate styles and is generally taught to karateka at the 3rd to 4th Dan. [1] It contains many intricate hand techniques, such as the ippon-nukite (one finger strike) in the opening sequence.
This category lists the Shotokan Katas and articles specific to Shotokan Karate ... List of shotokan techniques;
Enpi (燕飛), also frequently transliterated as Empi, is a kata practiced by Shotokan and other karate styles. Enpi means Flying Swallow. [1] Enpi comes from the Okinawan martial art of Tomari-te, where it first appeared in 1683 [citation needed]. It is believed to have been influenced by Chinese boxing. It is the sister kata to Wansu.
Jion 慈恩 ("Temple Sound" [citation needed]) is a representative kata in the Shotokan system because of the importance of the perfection of the basic stances it contains, notably zenkutsu dachi (front stance) and kiba dachi (horse stance).