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2. I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy

   www.aol.com/m-dietitian-only-brand-yogurt...

   The yogurt that has a place in my heart is Activia. Sure, Activia may conjure memories of those classic Jamie Lee Curtis commercials from the ‘90s and 2000s. And it may not be the trendiest ...

3. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu, and More

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   These foods that boost your immune system are even better than supplements, pills, and potions and can help keep your body safe from germs. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu ...

4. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

   www.aol.com/lifestyle/17-best-low-sugar-yogurts...

   Yogurt is rich in calcium for strong bones, protein for satiety, and live active cultures for a healthy gut. While many yogurts contain natural sugars from lactose, some are packed with added ...

5. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Although some evidence claimed benefits are marketed towards using probiotic, such as reducing gastrointestinal discomfort, improving immune health, [8] relieving constipation, or avoiding the common cold, such claims are strain-specific and cannot be extrapolated to other strains.

6. List of yogurt-based dishes and beverages - Wikipedia

   en.wikipedia.org/wiki/List_of_yogurt-based...

   Doogh – Iranian fermented milk drink, Iranian cold yogurt beverage, sometimes with mint or sparkling water; Isgelen tarag – Mongolian yogurt drink; Lassi – Yogurt-based drink from India, Indian thick, cold yogurt beverage, can be savory or sweet or mixed with fruit; Leben – Food or beverage of fermented milk; Mattha – Dairy beverage

7. Zinc and the common cold - Wikipedia

   en.wikipedia.org/wiki/Zinc_and_the_common_cold

   The review highlighted that zinc's effect varied depending on the initial length of the cold, with longer colds experiencing greater reductions in duration. [ 3 ] A 2021 systematic review and meta-analysis on respiratory tract infections found that zinc modestly reduced symptom severity by day 3 and shortened illness duration by about two days ...

8. Does vitamin C help with colds? Should you avoid milk when ...

   www.aol.com/lifestyle/does-vitamin-c-help-colds...

   Everyone has their go-to remedy for the common cold. Here, experts explain which ones are helpful and which ones may not stop the sniffles. ... a 2014 review of 24 double‐blind trials with 4,631 ...

9. Yakult - Wikipedia

   en.wikipedia.org/wiki/Yakult

   Delivery of Yakult drinks on a Yakult-branded bicycle in Fukushima City, Japan, 2009. In 2006, a panel appointed by the Netherlands Nutrition Center (Voedingscentrum) to evaluate a marketing request by Yakult found sufficient evidence to justify claims that drinking at least one bottle of Yakult per day might help improve bowel movements for people who tend to be constipated and might help ...