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Cable pull-down exercise to the front with a medium-width overhand (pronated) grip. The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.
The upright row is one exercise that can be performed on the cable machine. A cable machine is an item of equipment used in weight training or functional training.It consists of a rectangular, vertically oriented steel frame about 3 metres wide and 2 metres high, with a weight stack attached via a cable and pulley system to one or more handles. [1]
The latissimus dorsi (/ l ə ˈ t ɪ s ɪ m ə s ˈ d ɔːr s aɪ /) is a large, flat muscle on the back that stretches to the sides, behind the arm, and is partly covered by the trapezius on the back near the midline.
LS Cable & System was founded as Korea Cable Industry in May 1962 and became Goldstar Cable in 1969. It was then known as LG (Lucky Goldstar) Cable until it separated from the LG Group in November 2003 to lead an independent brand power. It was established as its own cable company, LS Cable, in March 2005 as a part of the newly formed LS Group.
WCCB was Charlotte's home of first-run episodes of The Simpsons from its December 1989 debut as a Christmas special until the station's Fox disaffiliation in 2013. WCCB was also one of the few stations broadcasting Siskel & Ebert that was affiliated with Fox, with others including WLFL, Fox's Raleigh–Durham affiliate from 1986 to 1998 and Fox ...
The Charlotte Trolley was a heritage streetcar that operated in Charlotte in the U.S. state of North Carolina. The line ran along the former Norfolk Southern right of way between Tremont Avenue in the Historic South End in a northerly direction to its terminus at 9th Street Uptown .
Charlotte Motor Speedway (known as Lowe's Motor Speedway from 1999 to 2009 due to sponsorship reasons) is a 1.500-mile (2.414 km) quad-oval intermediate speedway in Concord, North Carolina. It has hosted various major races since its inaugural season of racing in 1960, including NASCAR , IndyCar , and IMSA SportsCar Championship races.
A component of the Charlotte Area Transit System's Lynx rail system, it follows a primarily east-west path along Beatties Ford Road, Trade Street and Central Avenue through central Charlotte. [8] The initial 1.5-mile (2.4 km), six-stop segment (Phase 1) [ 3 ] between Time Warner Cable Arena (now Spectrum Center ) and Presbyterian Hospital ...
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