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2. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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   This recipe requires only 10 minutes of meal prep and cooks in 10 minutes. Once it's ready, you'll set the table for a nutrient-packed meal. "This slow cooker black bean soup incorporates extra ...

3. 9 Healthy Fast Food Soups, According to Registered Dietitians

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   Nutrition facts (small): 220 calories. 14 grams of fat. 4 grams of fiber. 7 grams of sugar. 2.3 grams of sodium. 2 grams of protein. Just the name "roasted harvest veggie soup" sounds warm and ...

4. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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   Double-Check the Sodium: Whether reaching for a canned variety in the store or ordering from a fast food restaurant, soups can be quite high in sodium. Choose canned soups labeled “low sodium ...

5. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

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   Choose canned soups that pack both protein and fiber, like beef and potato, butternut squash, chicken noodle, minestrone, lentil and split pea soups. Plus, take a look at the Nutrition Facts on ...

6. 18 Best Healthy Canned Soups (and 6 to Avoid ... - AOL

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7. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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   In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup. Cooking radishes also tones down any bitterness while leaving plenty of sweet ...