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  2. Is Pasta Worse For You Than White Bread? - AOL

    www.aol.com/lifestyle/food-pasta-worse-you-white...

    Pasta is so much more than a noodle. It's been vilified as a dangerous carb and a cause of weight gain, praised for diversity and its origins have been argued over time and time again.

  3. What's the healthiest pasta sauce? The top 2 picks ... - AOL

    www.aol.com/news/whats-healthiest-pasta-sauce...

    Pasta is a delicious staple food full of energizing carbs. But what you put on your pasta — whether it's a creamy cheese or a classic marinara — is just as important as the noodles underneath.

  4. Prediabetes - Wikipedia

    en.wikipedia.org/wiki/Prediabetes

    Prediabetes is a component of metabolic syndrome and is characterized by elevated blood sugar levels that fall below the threshold to diagnose diabetes mellitus.It usually does not cause symptoms but people with prediabetes often have obesity (especially abdominal or visceral obesity), dyslipidemia with high triglycerides and/or low HDL cholesterol, and hypertension. [1]

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity).

  7. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

    www.aol.com/gnocchi-healthier-pasta-depends-2...

    "A 2-ounce serving of gnocchi is going to look like a very small portion compared to 2 ounces of pasta," she tells TODAY.com, meaning you're likely to eat more gnocchi at a meal than pasta.

  8. The 6 Worst Foods for Bloating, According to a Dietitian - AOL

    www.aol.com/6-worst-foods-bloating-according...

    2. Inulin. Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even low-calorie ice cream. Like most prebiotic fibers, inulin is ...

  9. Prevention of type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_type_2_diabetes

    Some studies have shown delayed progression to diabetes in predisposed patients through prophylactic use of metformin, [17] [5] rosiglitazone, [18] or valsartan. [19] Lifestyle interventions are, however, more effective than metformin alone at preventing diabetes regardless of weight loss, [20] though evidence suggests that lifestyle interventions and metformin together can be effective ...