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  2. Plantar interossei muscles - Wikipedia

    en.wikipedia.org/wiki/Plantar_interossei_muscles

    Since the intersseous muscles cross on the metatarsophalangeal joint, then they act on that specific joint and cause adduction of toes III, IV, and V. [1] Adduction itself is not of extreme importance to the toes, but these muscles work together with the dorsal interosseous muscles in flexion of the foot.

  3. Interosseous muscles of the foot - Wikipedia

    en.wikipedia.org/wiki/Interosseous_muscles_of...

    The interosseous muscles of the foot are muscles found near the metatarsal bones that help to control the toes. They are considered voluntary muscles. They are generally divided into two sets: 4 Dorsal interossei - Abduct the digits away from the 2nd digit (away from axial line) and are bipennate.

  4. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    plantar interossei 1-3 Lower limb, plantar, Fourth layer, left/right tendons of plantar Interossei: proximal phalanges III-V - muscles cross the metatarsophalangeal joint of toes III-V so the insertions correspond with the origin and there is no crossing between toes plantar arch, dorsal metatarsal artery: lateral plantar nerve

  5. Arches of the foot - Wikipedia

    en.wikipedia.org/wiki/Arches_of_the_foot

    The arch is further supported by the plantar aponeurosis, by the small muscles in the sole of the foot (short muscles of the big toe), by the tendons of the tibialis anterior and posterior and fibularis longus, flexor digitorum longus, flexor hallucis longus and by the ligaments of all the articulations involved. [1]

  6. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    The quadratus plantae arises with two slips from margins of the plantar surface of the calcaneus and is inserted into the tendon(s) of the flexor digitorum longus, and is known as the "plantar head" of this latter muscle. The three plantar interossei arise with their single heads on the medial side of the third-fifth metatarsals and are ...

  7. The 12 Best Shoes for Plantar Fasciitis, According to a ... - AOL

    www.aol.com/12-best-shoes-plantar-fasciitis...

    Zappos. Hokas are probably the first shoe that comes to mind when we think of orthopedic shoes—and with good reason. The Bondi 8s, in particular, help relieve heel impact with a memory foam ...

  8. Dorsal interossei of the foot - Wikipedia

    en.wikipedia.org/wiki/Dorsal_interossei_of_the_foot

    All dorsal interossei are innervated by the lateral plantar nerve (S2–3). Those in the fourth interosseous space are innervated by the superficial branch and the other by the deep branch. [1] The first and second dorsal interossei muscles additionally receive innervation from the lateral branch of the deep fibular nerve. [4]

  9. 16 Best Shoes for Plantar Fasciitis to Avoid Heel Pain ... - AOL

    www.aol.com/entertainment/16-best-shoes-plantar...

    Music to every woman’s ears. We selected the 16 best shoes for plantar fasciitis, focusing on a few key factors: support, comfort/cushioning, style and fit. We took reviews heavily into account ...