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  2. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]

  3. Data build tool - Wikipedia

    en.wikipedia.org/wiki/Data_build_tool

    Dbt has the goal of allowing analysts to work more like software engineers, in line with the dbt viewpoint. [11] Dbt uses YAML files to declare properties. seed is a type of reference table used in dbt for static or infrequently changed data, like for example country codes or lookup tables), which are CSV based and typically stored in a seeds ...

  4. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Cognitive behavioral therapy for insomnia (CBT-I) is a therapy technique for treating insomnia without (or alongside) medications. CBT-I aims to improve sleep habits and behaviors by identifying and changing thoughts and behaviors that prevent a person from sleeping well.

  5. DBT - Wikipedia

    en.wikipedia.org/wiki/DBT

    DBT may refer to: Danish Board of Technology, a technology assessment institution in Denmark; data build tool (dbt), a data analytics tool.dbt, the extension of a DBase file format; DBT (gene) DBT Online Inc. a US data mining company; Department for Business and Trade, United Kingdom; Department of Biotechnology, India

  6. Reality testing - Wikipedia

    en.wikipedia.org/wiki/Reality_testing

    Reality testing is the psychotherapeutic function by which the objective or real world and one's relationship to it are reflected on and evaluated by the observer. This process of distinguishing the internal world of thoughts and feelings from the external world is a technique commonly used in psychoanalysis and behavior therapy, and was originally devised by Sigmund Freud.

  7. Karpman drama triangle - Wikipedia

    en.wikipedia.org/wiki/Karpman_drama_triangle

    Karpman used triangles to map conflicted or drama-intense relationship transactions. [1] The Karpman Drama Triangle models the connection between personal responsibility and power in conflicts, and the destructive and shifting roles people play. [3]

  8. Biosocial theory - Wikipedia

    en.wikipedia.org/wiki/Biosocial_Theory

    M. M. Linehan wrote in her 1993 paper, Cognitive–Behavioral Treatment of Borderline Personality Disorder, that "the biosocial theory suggests that BPD is a disorder of self-regulation, and particularly of emotional regulation, which results from biological irregularities combined with certain dysfunctional environments, as well as from their interaction and transaction over time" [4]

  9. Mentalization-based treatment - Wikipedia

    en.wikipedia.org/wiki/Mentalization-based_treatment

    Mentalization-based treatment (MBT) is an integrative form of psychotherapy, bringing together aspects of psychodynamic, cognitive-behavioral, systemic and ecological approaches.