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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...

  3. The Best Foods to Avoid Getting Sick - AOL

    www.aol.com/lifestyle/food-best-foods-avoid...

    With the temperatures fluctuating outside, it looks like it is officially cold season! ABC News reports that adults get three colds on average per year, with each cold lasting about one to two weeks.

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Eat certain foods. Certain foods have also been shown to help clear congestion, says Dr. Mercola. ... and can cause sinus and skin irritation. Some other good choices for congestion include ...

  5. Allergy - Wikipedia

    en.wikipedia.org/wiki/Allergy

    Other food allergies, affecting less than 1 person per 10,000 population, may be considered "rare". [42] The most common food allergy in the US population is a sensitivity to crustacea. [42] Although peanut allergies are notorious for their severity, peanut allergies are not the most common food allergy in adults or children. Severe or life ...

  6. Yep, Ice Cream Is One Of The Best Foods To Eat When You ... - AOL

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    “A lot of viruses and bacteria can cause pharyngitis (a.k.a. a sore throat), sinus congestion, or a cough, and that irritates the throat and can cause swelling.”

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  8. Oral allergy syndrome - Wikipedia

    en.wikipedia.org/wiki/Oral_allergy_syndrome

    Oral allergy syndrome (OAS) or pollen-food allergy syndrome (PFAS) is a type of allergy classified by a cluster of allergic reactions in the mouth and throat in response to eating certain (usually fresh) fruits, nuts, and vegetables. It typically develops in adults with hay fever. [1] It is not usually serious. [2]

  9. Doctors’ Science-Backed Tips for Getting Over the Flu Faster

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    Doctors explain how to recover from flu faster, including natural remedies, immunity-boosting foods, and more. ... Dr. Muckey says that you may end up having a cough for two weeks or so afterward.