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  2. Here’s the Real Reason Why You Get Painful Toe Cramps - AOL

    www.aol.com/lifestyle/real-reason-why-painful...

    Your choice of footwear can often be to blame for painful cramps, says Dr. Tarr — especially if you prefer sky-high stilettos. “When you wear high heels, it changes the way your foot would ...

  3. What wearing high heels does to your feet - AOL

    www.aol.com/article/2016/09/12/what-wearing-high...

    But wearing high heels all day every day can actually cause some serious problems with your feet. "The reason heels are bad is because when you are in any kind of shoe that has elevation or a heel ...

  4. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Flat feet may cause an increase in pressure in the tunnel region and this can cause nerve compression. Those with lower back problems may have symptoms. Back problems with the L4, L5 and S1 regions are suspect and might suggest a "Double Crush" issue: one "crush" (nerve pinch or entrapment) in the lower back, and the second in the tunnel area.

  5. New study says high heels may lead to cancer - AOL

    www.aol.com/lifestyle/2016-07-26-new-study-says...

    So, while stilettos won't directly cause cancer, wearing super high heels all the time -- or shoes that squish your toes together -- can cause damage that may increase your risk of cancer. Plus ...

  6. Locomotor effects of shoes - Wikipedia

    en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

    The increase in plantar flexion of the foot causes the EMG amplitude of tibialis anterior to increase. The high heels also lead to an increase in the lumbar flexion angle due to a compensatory mechanism to prevent one from falling forward. In addition, increased heel height may lead to numerous foot problems including: calluses; foot pain; blisters

  7. Metatarsalgia - Wikipedia

    en.wikipedia.org/wiki/Metatarsalgia

    One cause of metatarsalgia is Morton's neuroma. When toes are squeezed together too often and for too long, the nerve that runs between the toes can swell and get thicker. This swelling can make it painful when walking on that foot. High-heeled, tight, or narrow shoes can make pain worse. This is common in runners, particularly of long distance.

  8. Diseases of the foot - Wikipedia

    en.wikipedia.org/wiki/Diseases_of_the_foot

    An acute attack of gout is intensely painful and walking on the foot is impossible. Gout is essentially a disorder caused by precipitation of uric acid crystals in the joint. Plantar fasciitis is a very common cause of heel pain. The thick fibrous bands at the bottom of the heel get inflamed and cause excruciating pain.

  9. Plantar fasciitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_fasciitis

    Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest.

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