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  2. Frozen vegetables - Wikipedia

    en.wikipedia.org/wiki/Frozen_vegetables

    Examples of frozen vegetables which can be found in supermarkets include spinach, broccoli, cauliflower, peas, sweetcorn, yam (in Asia) either packaged as a single ingredient or as mixtures. There are occasions when frozen vegetables are mixed with other food types, such as pasta or cheese. Frozen fruits are produced using a very similar approach.

  3. Here's Exactly What Happens to Your Body if You Eat Spinach ...

    www.aol.com/heres-exactly-happens-body-eat...

    Additionally, Young and Boakye both say that the carotenoids in spinach also support eye health and damage caused by sunlight. 4. Your risk of certain diseases and cancers will be lower

  4. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

    www.aol.com/lifestyle/canned-vs-frozen...

    Canned vs. Frozen Vegetables: Which Are Healthier? In short, “canned and frozen are equal from a health standpoint,” says Stoler. “The variables between the two are sodium and/or other ...

  5. Clarence Birdseye - Wikipedia

    en.wikipedia.org/wiki/Clarence_Birdseye

    Clarence Birdseye (December 9, 1886 – October 7, 1956) was an American inventor, entrepreneur, and naturalist, considered the founder of the modern frozen food industry. He founded the frozen food company Birds Eye. Among his inventions during his career was the double belt freezer.

  6. Birds Eye - Wikipedia

    en.wikipedia.org/wiki/Birds_Eye

    Birds Eye is an international brand of frozen foods [1] founded in the United States and now owned by Conagra Brands in the United States, by Nomad Foods in Europe, and Simplot in Australia. The former Birds Eye Company Ltd., originally named "Birdseye Seafood, Inc." had been established in the United States by Clarence Birdseye in 1922 to ...

  7. Is kale or spinach healthier? It comes down to these 2 ... - AOL

    www.aol.com/news/kale-spinach-healthier-comes...

    Dietitians compare kale vs. spinach nutrition, benefits, and downsides. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail ...

  8. Frozen food - Wikipedia

    en.wikipedia.org/wiki/Frozen_food

    Frozen food packaging must maintain its integrity throughout filling, sealing, freezing, storage, transportation, thawing, and often cooking. [10] As many frozen foods are cooked in a microwave oven, manufacturers have developed packaging that can go directly from freezer to the microwave.

  9. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Raw spinach is 91% water, 4% carbohydrates, 3% protein, and contains negligible fat (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference serving providing 97 kilojoules (23 kilocalories) of food energy , spinach has a high nutritional value , especially when fresh, frozen , steamed, or quickly boiled.

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