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Embrace all of your feelings—both happy and sad ones—since all emotions can be informative, providing us insights into our psychic makeup. And practice cognitive-behavioral strategies such as ...
The value placed on happiness echoes through Western positive psychology and through research on subjective well-being. [ 12 ] These findings "call into question the notion that happiness is the ultimate goal, a belief echoed in any number of articles and self-help publications about whether certain choices are likely to make you happy". [ 6 ]
Early studies showed evidence that there may be an interhemispheric transfer deficit among people with alexithymia; that is, the emotional information from the right hemisphere of the brain is not being properly transferred to the language regions in the left hemisphere, as can be caused by a decreased corpus callosum, often present in ...
She emphasises the importance of individual boundaries and respect, stating tough love is a sign that ‘things in the parent-child relationship have gone south’. [ 25 ] Baumrind observed authoritarian parenting and found an anecdotal association of parents high in control and demands and low in warmth with children that display increased ...
Image credits: Wonderful_Theme1383 #6. Mirroring other peoples behavior and making a "personality" fitting for them. Results in me being super stressed when I meet new people because I don't know ...
In chapters 4 and 5, Ariely speaks in great detail of the differences between social norms—which include friendly requests with instant payback not being required—and market norms—which account for wages, prices, rents, cost benefits, and repayment being essential. He also explains how combining the two can create troubling situations.
Not being satisfied.” And the expectations haven’t changed. Aware of how rare this opportunity comes around, the Huskies are leaning into the chance to make history.
The book analyses the behavior of different types of people (in particular, maximizers and satisficers). This book argues that the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and individual needs—has paradoxically become a problem instead of a solution and how our obsession with ...