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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats. ... View Recipe. Spaghetti Squash Nests with Kale ...

  3. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

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    Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating.

  4. Fall Mediterranean Diet Dinners You Can Make in 30 ... - AOL

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    This week’s dinners, which range from a hearty stew to a robust salad to a cozy stuffed squash, can all be made in 30 minutes or less. This means there’s more time to enjoy all the activities ...

  5. This spaghetti-squash-for-pasta swap makes for a delicious and creamy casserole with a boost of veggies. It's worth roasting the squash versus cooking it in the microwave if you have the time: the ...

  6. Stuffed 'Boats' Are Just the Start of These Spaghetti Squash ...

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    Get the Mediterranean Spaghetti Squash Bowls recipe at Cookie and Kate. Cookie and Kate. Slow Cooker Spaghetti Squash and Meatballs. Don't be fooled: This is not your average spaghetti and ...

  7. 23 Best Spaghetti Squash Recipes That Will Make You ... - AOL

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    This easy, kid-friendly and gluten-free spaghetti squash recipe is cheesy, earthy and super healthy. Oh – and it’s delicious too! Get the recipe: Spaghetti Squash with Mushrooms and Parmesan.

  8. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

  9. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more. ... View Recipe. Butternut Squash Mac ...

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