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The study is the most comprehensive to date showing the link between processed meat and unprocessed red meat with type 2 diabetes, said senior study author Dr. Nita Forouhi, professor of ...
A large study has found a link between red and processed meats and type 2 diabetes. ... eating 100 grams of unprocessed red meat every day (the equivalent of a small steak) was associated with a ...
Beyond one serving of red meat per week, each additional serving of processed red meat came with a 46% increased risk of developing diabetes, and each serving of unprocessed red meat an additional ...
According to a new study published in the September issue of the diabetes and endocrinology journal The Lancet, regularly consuming processed and/or red meat was found to increase the risk of type ...
A 2017 review found that daily consumption of 85 grams of red meat and 35 grams of processed red meat products by European and American consumers increased their risk of type 2 diabetes by 18–36%, while a diet of abstinence of red meat consuming whole grains, vegetables, fruits, and dairy was associated with an 81% reduced risk of diabetes. [54]
Past studies show that eating processed meats can increase a person’s risk for several health issues, including dementia and cognitive decline. A new study reports that people who eat processed ...
A 2022 review of animal-source foods found that red meat but not fish or eggs increases risk of type 2 diabetes. [15] A 2023 review found that substituting animal-source with plant-based foods is associated with a lower risk of cardiovascular disease and all-cause mortality. [ 16 ]
People were also more likely to develop type 2 diabetes if they had processed vs. unprocessed red meat. The study also found that people who swapped one serving of red meat for nuts and legumes ...