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2. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

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   Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

3. 25 healthy desserts that dietitians and doctors actually eat

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   Here's what to look for and how to choose a healthy dessert, according to experts. What makes a dessert "healthy"? Some dessert foods naturally provide more nutrients than others.

4. 10 Best Whole-Food Desserts for Weight Loss

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   The trick is to use healthy, whole-food ingredients that deliver plenty of nutrition without sacrificing flavor. Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian ...

5. 12 Best Store-Bought High-Protein Desserts - AOL

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   Goodson says you can eat them alone, on top of yogurt, or mixed into a trail mix, and "with 11% of total calories coming from protein per serving, this is a high-protein, better-for-you dessert ...

6. The #1 Healthiest Dessert at 14 Popular Restaurant Chains - AOL

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   Nutrition (Per slice): Calories: 800 Fat: 53 g (Saturated fat: 29 g) Sodium: 210 mg Carbs: 79 g (Fiber: 4 g, Sugar: 68 g) Protein: 9 g. Outback is not known for being a low-calorie restaurant, and ...

7. 23 Low-Sugar Desserts That Won’t Destroy Your Diet - AOL

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   Henry Hargreaves/Avocaderia. Sugar Content: 12 grams Time Commitment: 25 minutes Why We Love It: <10 ingredients, gluten free, dairy free, vegan This treat hails from the world’s first avocado ...

8. 25 Best Dessert Recipes For People With Diabetes, According ...

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   4. Experiment with healthy dessert swaps "There are many healthy dessert recipes that use alternative ingredients to create delicious treats with less sugar and fat," Cohen says. 5. Don't deprive ...

9. 15 Best Costco Desserts for Weight Loss - AOL

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   These single-serve That's it.Mini Fruit Bars contain only 60 calories with no added sugar. Even better, they contain 2 to 3 grams of fiber to make for a more filling dessert. The only ingredients ...