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2. 25 healthy desserts that dietitians and doctors actually eat

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   Here's what to look for and how to choose a healthy dessert, according to experts. What makes a dessert "healthy"? Some dessert foods naturally provide more nutrients than others.

3. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

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   Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

4. 10 Best Whole-Food Desserts for Weight Loss

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   The trick is to use healthy, whole-food ingredients that deliver plenty of nutrition without sacrificing flavor. Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian ...

5. 12 Best Store-Bought High-Protein Desserts - AOL

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   Goodson says you can eat them alone, on top of yogurt, or mixed into a trail mix, and "with 11% of total calories coming from protein per serving, this is a high-protein, better-for-you dessert ...

6. 14 Healthiest Fast-Food Desserts, According to Dietitians - AOL

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   Though fast-food restaurants are primarily known for their main dishes like burgers, tacos, and pizza, most chains offer at least a few desserts.Of course, many fast food dessert offerings mimic ...

7. The #1 Healthiest Dessert at 14 Popular Restaurant Chains - AOL

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   Nutrition (Per slice): Calories: 800 Fat: 53 g (Saturated fat: 29 g) Sodium: 210 mg Carbs: 79 g (Fiber: 4 g, Sugar: 68 g) Protein: 9 g. Outback is not known for being a low-calorie restaurant, and ...

8. Laddu - Wikipedia

   en.wikipedia.org/wiki/Laddu

   Laddu or laddoo is a spherical sweet from the Indian subcontinent made of various ingredients and sugar syrup or jaggery.It has been described as "perhaps the most universal and ancient of Indian sweets."

9. 25 Best Dessert Recipes For People With Diabetes, According ...

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   4. Experiment with healthy dessert swaps "There are many healthy dessert recipes that use alternative ingredients to create delicious treats with less sugar and fat," Cohen says. 5. Don't deprive ...