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  2. 25 healthy desserts that dietitians and doctors actually eat

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    Here's what to look for and how to choose a healthy dessert, according to experts. What makes a dessert "healthy"? Some dessert foods naturally provide more nutrients than others.

  3. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

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    Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

  4. 10 Best Whole-Food Desserts for Weight Loss

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    The trick is to use healthy, whole-food ingredients that deliver plenty of nutrition without sacrificing flavor. Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian ...

  5. 12 Best Store-Bought High-Protein Desserts - AOL

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    Goodson says you can eat them alone, on top of yogurt, or mixed into a trail mix, and "with 11% of total calories coming from protein per serving, this is a high-protein, better-for-you dessert ...

  6. 14 Healthiest Fast-Food Desserts, According to Dietitians - AOL

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    Though fast-food restaurants are primarily known for their main dishes like burgers, tacos, and pizza, most chains offer at least a few desserts.Of course, many fast food dessert offerings mimic ...

  7. The #1 Healthiest Dessert at 14 Popular Restaurant Chains - AOL

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    Nutrition (Per slice): Calories: 800 Fat: 53 g (Saturated fat: 29 g) Sodium: 210 mg Carbs: 79 g (Fiber: 4 g, Sugar: 68 g) Protein: 9 g. Outback is not known for being a low-calorie restaurant, and ...

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