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An icebreaker is a brief facilitation exercise intended to help members of a group begin the process of working together or forming a team. They are commonly presented as games to "warm up" a group by helping members get to know each other and often focus on sharing personal information such as names or hobbies .
Personal boundaries or the act of setting boundaries is a life skill that has been popularized by self help authors and support groups since the mid-1980s. Personal boundaries are established by changing one's own response to interpersonal situations, rather than expecting other people to change their behaviors to comply with your boundary. [ 1 ]
The Boundary Questionnaire has been related to the Five Factor Model of personality, and "thin boundaries" are mostly associated with openness to experience, particularly the facets of openness to fantasy, aesthetics, and feelings, although some of the content was correlated with neuroticism, extraversion, and low conscientiousness. [4]
The terms emotion-focused therapy and emotionally focused therapy have different meanings for different therapists.. In Les Greenberg's approach the term emotion-focused is sometimes used to refer to psychotherapy approaches in general that emphasize emotion.
But, if so, Langs suggests, this causes a therapeutic paradox for psychoanalytic psychotherapy: on the one hand, secured-frame therapy is necessary for sound psychoanalytic therapy and yet secured-frame therapy is also provokes death anxiety in patients, because firm boundaries of any kind tend to provoke anxieties around the firmest and most ...
Ego state therapy is a parts-based psychodynamic approach to treat various behavioural and cognitive problems within a person. It uses techniques that are common in group and family therapy, but with an individual patient, to resolve conflicts that manifest in a "family of self" within a single individual.
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Getting It: The Psychology of est is a non-fiction book by American clinical psychologist Sheridan Fenwick first published in 1976 which analyses Werner Erhard's Erhard Seminars Training or est. Fenwick based the book on her own experience of attending a four-day session of the est training, an intensive 60-hour personal-development course in ...