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  2. Odong - Wikipedia

    en.wikipedia.org/wiki/Odong

    Odong, also called pancit odong, is a Visayan noodle soup made with odong noodles, canned smoked sardines in tomato sauce, bottle gourd (upo), loofah (patola), chayote, ginger, garlic, red onions, and various other vegetables.

  3. Misua - Wikipedia

    en.wikipedia.org/wiki/Misua

    Misua signifies long life in Chinese culture, and as such is a traditional birthday food. Because of this, it is often discouraged to chew or cut misua noodles. [ 3 ] It is usually served with ingredients such as eggs , tofu , bell peppers , [ 3 ] oysters , pig's large intestine, [ 2 ] sponge gourd (known as patola in the Philippines), [ 4 ...

  4. Tortang sardinas - Wikipedia

    en.wikipedia.org/wiki/Tortang_sardinas

    Tortang sardinas, also known as tortang tinapa, sardines omelette, or tinapa fritters, is a Filipino omelette made by mixing shredded tinapa (smoked sardines) with eggs. It can also include tomatoes, onions, garlic, salt, ground black pepper, minced spring onions, and/or flour, as well as various other ingredients.

  5. 20 Best 30-Minute Dinners for Healthy Aging - AOL

    www.aol.com/20-best-30-minute-dinners-230842941.html

    In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.

  6. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    Misua: Noodles A soup with misua (very thin flour noodles). Choice of protein can include: meatballs, canned tuna in tomato sauce, and chicken. Pancit luglug: Rizal Noodles Similar to pancit palabok, except made with larger noodles. The name luglug comes from the sound made by the draining of the noodles. Pancit canton: Tagalog

  7. Are sardines healthy? Just one is loaded with benefits for ...

    www.aol.com/news/sardines-healthy-just-one...

    Sardines are generally safe for most people to consume, except for those who have allergies or sensitivities to fish, the experts note. Always talk to your doctor if you have concerns.

  8. List of noodles - Wikipedia

    en.wikipedia.org/wiki/List_of_noodles

    Various noodles commonly found in Southeast Asia Misua noodle-making in Lukang, Taiwan. This is a list of notable types of noodles. A separate list is available for noodle dishes. Noodles are a type of staple food [1] made from some type of unleavened dough which is rolled flat and cut into long strips or strings.

  9. A 101-year-old former doctor who worked until he was 85 ...

    www.aol.com/101-old-former-doctor-worked...

    They include having a varied career, lifting weights, and eating sardines. A 101-year-old man who worked until he was 85 shared his secrets for living a long, healthy life.