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  2. Maca Root for Men: Breaking Down the Myths - AOL

    www.aol.com/maca-root-men-breaking-down...

    Maca Root Side Effects. Studies have shown that maca doesn’t have adverse effects and is generally safe for use. One study of 175 people found that a three-gram dose of red or black maca per day ...

  3. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    The prominent product for export is maca flour, a baking flour ground from the hard, dried roots. It is called harina de maca. Maca flour (powder) is a relatively inexpensive bulk commodity, like wheat flour or potato flour. The supplement industry uses both dry roots and maca flour for different types of processing and concentrated extracts.

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    comphrey, blackwort, common comfrey, slippery root [4] Symphytum officinale: Liver damage, [4] [5] cancer [4] Country mallow: heartleaf, silky white mallow Sida cordifolia "Heart attack, heart arrhythmia, stroke, death" [4] Dan Shen red sage, Chinese sage, tan shen Salvia miltiorrhiza

  5. The Best Hair, Skin and Nail Vitamins of 2024 - AOL

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    While this cocktail of supplements is on the pricey side, it certainly covers all the bases. Star Ingredient: Algae extract. Form: Softgel, capsule, caplet . 16. Pure Encapsulations Hair/Skin ...

  6. Pachyrhizus erosus - Wikipedia

    en.wikipedia.org/wiki/Pachyrhizus_erosus

    Pachyrhizus erosus, commonly known as jícama (/ ˈ h ɪ k ə m ə / or / dʒ ɪ ˈ k ɑː m ə /; [1] Spanish jícama ⓘ; from Nahuatl xīcamatl, [ʃiːˈkamatɬ]) or Mexican turnip, is a native Mesoamerican vine, although the name jícama most commonly refers to the plant's edible tuberous root.

  7. Valerian Root’s Hidden (and Potential) Benefits, Explained

    www.aol.com/valerian-root-hidden-potential...

    Here’s the deal with valerian root and its benefits. Valerian root benefits. Again, there are a lot of claims floating around about the benefits of valerian root and some have more data than others.

  8. Talk:Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Talk:Lepidium_meyenii

    Gelatinized maca is employed mainly for therapeutic and supplement purposes, but also can be used like maca flour, as a flavor in cooking. Available also is a freeze-dried maca juice, which is squeezed from the macerated fresh root, and subsequently freeze-dried high in the Andes." But should there be more, or should it be more prominent?

  9. Plants used as herbs or spices - Wikipedia

    en.wikipedia.org/wiki/Plants_used_as_herbs_or_spices

    This page is a sortable table of plants used as herbs and/or spices.This includes plants used as seasoning agents in foods or beverages (including teas), plants used for herbal medicine, and plants used as incense or similar ingested or partially ingested ritual components.

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