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  2. Egusi sauce - Wikipedia

    en.wikipedia.org/wiki/Egusi_sauce

    Egusi sauce or egusi soup, prepared with egusi seeds as a primary ingredient. [1] Egusi seeds are the fat - and protein -rich seeds of certain cucurbitaceous (squash, melon, gourd) plants. Egusi sauce is common and prevalent across Central Africa as mbíka, and may be served atop rice, cooked vegetables, or grilled meat, such as goat, chicken ...

  3. Egusi - Wikipedia

    en.wikipedia.org/wiki/Egusi

    Egusi seeds are used in making egusi soup; the soup is thickened with the seeds. Melothria sphaerocarpa, which egusi seeds are from, grows throughout central to western Africa and is used by different ethnic groups in these regions to prepare the soup, and the origins of the soup are deeply rooted in the Yoruba culinary [6] Egusi soup is a very popular soup in West Africa, with considerable ...

  4. Nigerian cuisine - Wikipedia

    en.wikipedia.org/wiki/Nigerian_cuisine

    Efo Elegusi is a Yoruba soup made with a mix of Efo and Egusi, its also just called Egusi. Egusi with Ewedu, this is a soup made from Egusi cooked with Ewedu. Groundnut soup (peanut soup) is made from fresh peanut ground to paste, (though some may fry the peanut), fried in palm oil with onions and then boiled in stock, Ora (Oha) soup is made ...

  5. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    It is then cooked in boiling beef stock, with beaten eggs dropped and stirred until they form strands. Egg noodles (mami) are also commonly added. Mami soup: Philippines: Noodle soup A popular Filipino noodle soup made with wheat flour noodles, broth and the addition of meat (chicken, beef, pork) or wonton dumplings. Manhattan clam chowder

  6. List of soul foods and dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_soul_foods_and_dishes

    Typically smoked or boiled, ham hocks generally consist of much skin, tendons and ligaments, and require long cooking through stewing, smoking or braising to be made palatable. The cut of meat can be cooked with greens and other vegetables or in flavorful sauces. Hog jowl: Cured and smoked cheeks of pork.

  7. List of ham dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_ham_dishes

    The croque-monsieur is a type of ham and cheese sandwich. This is a list of notable ham dishes.Ham is pork that has been preserved through salting, smoking, or wet curing. [1] It was traditionally made only from the hind leg of swine, and referred to that specific cut of pork. [2]

  8. Here's a Handy Dandy Guide to Different Cuts of Beef - AOL

    www.aol.com/heres-handy-dandy-guide-different...

    Ah, the rib! It's located high on the back of the cow that doesn't get much exercise, so it's prized for being particularly juicy and tender. You'll often see cuts of the rib used for a Christmas ...

  9. List of beef dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_beef_dishes

    Beef is the third most widely consumed meat in the world, accounting for about 25% of meat production worldwide, after pork and poultry at 38% and 30% respectively. [1] In absolute numbers, the United States , Brazil , and the People's Republic of China are the world's three largest consumers of beef.