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  2. Monarda - Wikipedia

    en.wikipedia.org/wiki/Monarda

    Monarda is a genus of flowering plants in the mint family, Lamiaceae. [3] The genus is endemic to North America. [2] [4] Common names include bergamot, bee balm, horsemint, and oswego tea, the first being inspired by the fragrance of the leaves, which is reminiscent of bergamot orange (Citrus bergamia).

  3. Monarda fistulosa - Wikipedia

    en.wikipedia.org/wiki/Monarda_fistulosa

    Monarda fistulosa, the wild bergamot or bee balm, [3] is a wildflower in the mint family Lamiaceae, widespread and abundant as a native plant in much of North America. [4] This plant, with showy summer-blooming pink to lavender flowers, is often used as a honey plant , medicinal plant , and garden ornamental . [ 5 ]

  4. A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a flat tummy.

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. At-home 'medicine ball' tea, soothing and warm, could help ...

    www.aol.com/home-medicine-ball-tea-soothing...

    Add lemonade to a large mug and microwave for 30 to 60 seconds until just warmed. Add 6 ounces of hot water (just off the boil) to the mug and steep one teapigs green tea with peach for 5 minutes.

  7. 5 Science-Backed Ways to Live a Longer Life

    www.aol.com/5-science-backed-ways-live-020000189...

    “Clinical trials have shown that weight loss achieved through lifestyle changes, medications such as GLP-1 agonists, or weight loss surgeries is associated with a reduced risk of chronic ...

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