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2. The Best Sleep Masks, Tried and Tested by Editors - AOL

   www.aol.com/best-sleep-masks-help-sleep...

   Sleep masks are more than just cute accessories to go with your favorite pair of cozy pajamas. In fact, research has shown that the light-blocking effects of a quality sleep mask can help your ...

3. Sleep hygiene: What it is and how to establish a better ... - AOL

   www.aol.com/lifestyle/sleep-hygiene-establish...

   Beyond sleep masks or blackout curtains to help manage light and white noise machines to manage ambient noise, Martin notes that sleep surfaces and pillows are often overlooked but play an ...

4. The 10 Best Sleep Masks of 2024 - AOL

   www.aol.com/10-best-sleep-masks-2024-213000703.html

   The material your sleep mask is made from is a huge factor to consider before committing to a purchase. “Avoid materials with stuffing and excessive scents,” says Dr. Abhinav Singh, MD, a ...

5. Sleep induction - Wikipedia

   en.wikipedia.org/wiki/Sleep_induction

   Yawning is commonly associated with imminent sleep, but it seems to be a measure to maintain arousal when sleepy and so it actually prevents sleep rather than inducing it. [8] Yawning may be a cue that the body is tired and ready for sleep, but deliberate attempts to yawn may have the opposite effect of sleep induction.

6. The Best Asutra Sleep Products to Improve Your Beauty Routine

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   When it comes to your beauty routine, a good night’s sleep should be the first step. With the help of Asutra, customers are finding “game changing” results, thanks to their eye masks, neck ...

7. Blindfold - Wikipedia

   en.wikipedia.org/wiki/Blindfold

   Sleep mask A blindfold (from Middle English blindfellen ) is a garment , usually of cloth , tied to one's head to cover the eyes to disable the wearer's sight . While a properly fitted blindfold prevents sight even if the eyes are open, a poorly tied or trick blindfold may let the wearer see around or even through the blindfold.