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Arms can be in a platform position or in an overhead position like a set. The player digs the ball when it is coming at a downward trajectory [2] Double contact or Double touch: A fault in which a player contacts the ball with two body parts consecutively; D.S.: DS, or "defensive specialist," is a player skilled at back-row defense. His ...
The hand position helps with avoiding or hitting around the block. An angle or cross court shot involves wrapping the hand around the inside of the ball with the thumb down. To hit cut-back shots, the hand is wrapped around the outside of the ball with the thumb up, the hit requires a full follow through by the arm. [2]
A number of consistent techniques have evolved in volleyball, including spiking and blocking (because those plays are made above the top of the net, the vertical jump is an athletic skill emphasized in the sport) as well as passing, setting, and specialized player positions. Offensive and defensive structures are also key plays.
Volleyball star Matt Anderson, 37, has set, spiked, and jumped in courts over the world, playing on foreign pro teams for more than a decade. However, nothing quite beats the feeling of returning ...
Volleyball offense is how a team can attempt to score a point by causing the ball to land on the opposing teams side of the court. Generally, this is done by first receiving the ball from the other side in the form of either an attack or serve, having the ball set to an attacker, and then having a player jump and attack the ball. Once the ball ...
The Czechoslovakian Men's Volleyball Championship was an annual competition for the men's volleyball teams in Czechoslovakia. It was held from 1924 to 1992. The most number of titles is in the account of the Praha team "Ruda Hvezda" (since 1990 "Olympus") with 10. The organizer of the championships was the Czechoslovak Volleyball Union (ČSVS).
2. Add Protein and Fiber to Your Plate First. Protein and fiber can help keep your hunger in check and make you feel fuller for longer. There’s even research suggesting that high-protein ...
In indoor volleyball, passing involves two main techniques: forearm pass, or bump, where the ball touches the inside part of the joined forearms or platform, at waist line; and overhand pass, where it is handled with the fingertips, like a hand set, above the head. However, unlike indoors you may not double contact the first ball using overhand ...
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