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  2. Anatomical plane - Wikipedia

    en.wikipedia.org/wiki/Anatomical_plane

    An anatomical plane is a hypothetical plane used to transect the body, in order to describe the location of structures or the direction of movements. In human and non-human anatomy, three principal planes are used: The sagittal plane or lateral plane (longitudinal, anteroposterior) is a plane parallel to the sagittal suture. It divides the body ...

  3. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Adduction is a motion that pulls a structure or part towards the midline of the body, or towards the midline of a limb, carried out by one or more adductor muscles. In the case of fingers and toes, it is bringing the digits together, towards the centerline of the hand or foot.

  4. Standard anatomical position - Wikipedia

    en.wikipedia.org/wiki/Standard_anatomical_position

    The alternate spelling Frankfort plane is also widely used, and found in several medical dictionaries, although Frankfurt is the modern standard spelling of the city it is named for. Another name for the plane is the auriculo-orbital plane. Note that in the normal subject, both orbitales and both porions lie in a single plane.

  5. Anatomical terms of location - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_location

    The median plane, which divides the body into left and right. [2] [6] This passes through the head, spinal cord, navel, and, in many animals, the tail. [6] The sagittal planes, which are parallel to the median plane. [1] The frontal plane, also called the coronal plane, which divides the body into front and back. [2]

  6. Your 10-step guide to moving better - AOL

    www.aol.com/moving-way-10-steps-perfect...

    To address total-body mobility, focus on a variety of exercises that get you moving in all directions and take you through all three planes of motion: sagittal (forward and backward), frontal ...

  7. List of adductors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_adductors_of_the...

    Adduction is an anatomical term of motion referring to a movement which brings a part of the anatomy closer to the middle sagittal plane of the body. Upper limb [ edit ]

  8. 8 Exercises to Get You Moving in the 3 Planes of Motion - AOL

    www.aol.com/news/8-exercises-moving-3-planes...

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  9. Anatomical terminology - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terminology

    The sagittal plane is the plane that divides the body or an organ vertically into right and left sides. If this vertical plane runs directly down the middle of the body, it is called the midsagittal or median plane. If it divides the body into unequal right and left sides, it is called a parasagittal plane, or less commonly a longitudinal ...