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A one-tablespoon serving of soy sauce contains 85 calories, 0.8 grams of carbohydrate, 0.1g of fat, and 1.3g of protein. It also contains 879mg of sodium.
There are 8 calories in 1 tablespoon of Soy Sauce. Get full nutrition facts and other common serving sizes of Soy Sauce including 1 individual packet and 1 oz.
Traditional soy sauce is low in calories and carbs but has a lot of sodium. A single tablespoon of soy sauce contains over 800 milligrams of sodium. That amount is more than one-third of...
155 nutrients. Data Source. Soy Sauce (Shoyu) USDA Food Data Central Standard Release (Common) Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid. Iodine data is obtained from the USDA Iodine database. Popular Searches.
Soy sauce is a condiment made from soybeans and wheat. It is low in carbohydrates while being relatively higher in protein. However, it is not significantly rich in protein. Soy sauce consists of 5% carbohydrates, 8% protein, 1% fat, 71% water, and 15% micronutrients, such as sodium.
Just 1 tablespoon of soy sauce contains nearly 40% of the daily recommended 2,300 milligrams of sodium. Salt is a nutrient that our body needs to function. But too much of it can increase blood...
Calories 10. % Daily Value*. Total Fat 0g 0%. Sodium 960mg 42%. Total Carbohydrates 1g 0%. Protein 2g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Calories, fat, protein, and carbohydrate values for for Soy Sauce and other related foods.
1 tbsp of soy sauce (Regular sodium, Shoyu) contains 8 Calories. The macronutrient breakdown is 34% carbs, 9% fat, and 57% protein. This has a relatively low calorie density, with 53 Calories per 100g.
The amount of calories, carbs, fat, and protein values for Soy Sauce (Made From Soy (Tamari)).