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The seriousness of the symptoms is dependent on the individual, and more symptoms come with the length the athlete excessively exercises. If anorexia athletica persists for long enough, the individual can become malnourished , which eventually leads to further complications in major organs such as the liver, kidney, heart and brain.
Depression is a leading cause of suicide. One study that investigated depression in retired athletes found that one of the largest barriers to seeking help was that athletes did not recognize symptoms of depression and, therefore, would not see the need to seek treatment.
Working out too much can prevent you from building strength and muscle, and increase injury risk. Persistent fatigue, moodiness, pain, or limited movement are signs to slow down, says an elite ...
Overtraining is also known as chronic fatigue, burnout and overstress in athletes. [ 3 ] [ 4 ] It is suggested that there are different variations of overtraining, firstly monotonous program over training suggest that repetition of the same movement such as certain weight lifting and baseball batting can cause performance plateau due to an ...
When you're ill, it can be hard to tell whether exercise will make you feel better or worse. If you're unsure, you can use the "neck rule" to determine whether working out is a good idea.
Experts say overtraining syndrome — also known as burnout — is a very real concern for all top-level athletes, who must walk that very thin line between working harder than their competitors ...
Symptoms may be absent or mild for the early onset of EAH and can include impaired exercise performance, nausea, vomiting, headache, bloating, and swelling of hands, legs, and feet. [4] As water retention increases, weight gain may also occur. [1] More severe symptoms include pulmonary edema and hyponatremic encephalopathy. [5]
With delayed onset muscle soreness (DOMS) caused by eccentric exercise (muscle lengthening), it was observed that light concentric exercise (muscle shortening) during DOMS can cause initially more pain but was followed by a temporary alleviation of soreness with no adverse effects on muscle function or recovery being observed.