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  2. Lacinato kale - Wikipedia

    en.wikipedia.org/wiki/Lacinato_kale

    Tuscan kale (cavolo nero) growing in a SELROSLT garden. Lacinato kale grows 60 to 90 centimetres (2 to 3 ft) tall [11] and has dark blue-green leaves with an "embossed texture"; its taste is described as "slightly sweeter and more delicate" than curly kale [12] and "slightly bitter [and] earthy". [13] The lacinato variety is sometimes called ...

  3. Kale - Wikipedia

    en.wikipedia.org/wiki/Kale

    Raw kale is composed of 84% water, 9% carbohydrates, 4% protein, and 1% fat (table). In a 100 g (31⁄2 oz) serving, raw kale provides 207 kilojoules (49 kilocalories) of food energy and a large amount of vitamin K at 3.7 times the Daily Value (DV). It is a rich source (20% or more of the DV) of vitamin A, vitamin C, vitamin B6, folate, and ...

  4. Collard (plant) - Wikipedia

    en.wikipedia.org/wiki/Collard_(plant)

    Collard (plant) Many; see text. Young collard plants. Collard is a group of loose-leafed cultivars of Brassica oleracea, the same species as many common vegetables including cabbage and broccoli. Part of the Acephala (kale) cultivar group, it is also classified as the variety B. oleracea var. viridis. The plants are grown as a food crop for ...

  5. Your Complete Guide to All the Types of Kale (and How ... - AOL

    www.aol.com/lifestyle/complete-guide-types-kale...

    There’s a wide world of kale out there, and some varieties are surprisingly sweet and tender.... Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  6. How to Plant Ornamental Kale for Winter Color

    www.aol.com/lifestyle/plant-ornamental-kale...

    Get advice and tips on planting ornamental cabbage and kale. The plants may not be edible, but they look beautiful in pots to add color to your home all winter.

  7. Broccolini - Wikipedia

    en.wikipedia.org/wiki/Broccolini

    Broccolini. Broccolini, Aspabroc, baby broccoli or tenderstem broccoli, is a green vegetable similar to broccoli but with smaller florets and longer, thin stalks. It is a hybrid of broccoli and gai lan (which is sometimes referred to as "Chinese kale" or "Chinese broccoli"), both cultivar groups of Brassica oleracea.

  8. This Is What Katie Couric Grows in Her Garden to Make Her ...

    www.aol.com/katie-couric-grows-her-garden...

    It could be kale salad with cucumbers and toasted pecans. I also like to make my own pesto because I grow a lot of basil." Related: Katie Couric's 3-Ingredient Sandwich Could Become Your New Go-to ...

  9. Gai lan - Wikipedia

    en.wikipedia.org/wiki/Gai_lan

    Gai lan is a cool season crop that grows best between 18 and 28 °C (64 and 82 °F). It withstands hotter summer temperatures than other brassicas such as broccoli or cabbage. Gai lan is harvested around 60–70 days after sowing, just before the flowers start to bloom. The stems can become woody and tough when the plant bolts. [4]

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