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  2. Tribulus terrestris - Wikipedia

    en.wikipedia.org/wiki/Tribulus_terrestris

    Thumbtack-like Tribulus terrestris burs are a hazard to bare feet and bicycle tires.. After the flower blooms, a fruit develops that easily falls apart into five burs. [3] The burs are hard and bear two to four sharp spines, [3] 10 mm (0.39 in) long and 4–6 mm (0.16–0.24 in) broad point-to-point.

  3. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.

  4. Surprise! These Common “Vegetables” Are Actually Fruit - AOL

    www.aol.com/surprise-common-vegetables-actually...

    Avocados. If its creamy texture, mild flavor, and use as a breakfast ingredient weren't enough to tip you off, avocado is actually a fruit. If you want to get even more technical, the fleshy fruit ...

  5. Phytochemical - Wikipedia

    en.wikipedia.org/wiki/Phytochemical

    Eating a diet high in fruits, vegetables, grains, legumes and plant-based beverages has long-term health benefits, [17] but there is no evidence that taking dietary supplements of non-nutrient phytochemicals extracted from plants similarly benefits health. [4]

  6. This Is The Healthiest Vegetable In The World, According To ...

    www.aol.com/healthiest-vegetable-world-according...

    What is the healthiest vegetable? The healthiest vegetable is watercress, a species of cabbage, according to the CDC, which nabbed a perfect "100" score. That's compared to the sweet potato, which ...

  7. The CDC Confirms The Healthiest Fruit In The World Isn't One ...

    www.aol.com/cdc-confirms-healthiest-fruit-world...

    But when it comes to fruit, the healthiest one is… the tomato. Yes, botanically speaking, tomatoes are considered fruit . They score a 20 on the CDC’s scale, just under carrots and right above ...

  8. The Most Surprising Fruits Commonly Mistaken for Vegetables - AOL

    www.aol.com/lifestyle/food-most-surprising...

    Merriam-Webster defines "fruit" as "the usually edible reproductive body of a seed plant." Most often, these seed plants are sweet and enjoyed as dessert (think berries and melons), but some ...

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.