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  2. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

    www.aol.com/lifestyle/20-high-protein-breakfasts...

    Apple Pie Overnight Oats. Frances Largeman-Roth, R.D.N., author of Smoothies & Juices: Prevention Healing Kitchen is a fan of this breakfast.. These oats have seven grams of fiber and 20 grams of ...

  3. 15 High-Protein Breakfast Ideas That Are So Good You Won't ...

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    Protein per serving: 13 grams (use high-protein waffle mix like Kodiak Cakes for more) Stir coriander and curry powder into store-bought waffle mix for a savory twist on the breakfast staple.

  4. Pro Athletes Pack In The Protein With These Go-To Meals - AOL

    www.aol.com/pro-athletes-pack-protein-meals...

    Getting the right foods and the right protein doesn't have to be hard. It can be really easy, really quick, really simple. Just try at every meal, to have 1/4 to 1/3 of your plate be protein ...

  5. 25 easy high-protein breakfasts that will keep you full longer

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    Using a 12-week randomized control trial, the participants either ate a normal protein meal (13 grams), a high-protein meal (35 grams) or continued to skip breakfast.

  6. Our 22 Most Popular High-Protein Breakfast Recipes - AOL

    www.aol.com/22-most-popular-high-protein...

    Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don't have time for your typical bowl of ...

  7. 25 high-protein breakfasts to start your day strong - AOL

    www.aol.com/25-high-protein-breakfasts-start...

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