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Egg McMuffin. McDonald's. Nutrition (Per sandwich): Calories: 310. Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg. Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. Perhaps one of their most ...
Nutrition (Per sandwich): Calories: 430 Fat: 15 g (Saturated fat: 2.5 g) Sodium: 980 mg Carbs: 48 g (Fiber: 2 g, Sugar: 10 g) Protein: 27 g. Unlike other popular fast-food chains, McDonald's doesn ...
Nutrition (per order) 290 calories. 8 grams of fat. 20 grams of protein. Pros: This dish from the coffee chain is a high-protein way to start a day (alongside your favorite caffeinated beverage ...
McDonald's offers a line of breakfast sandwiches: bagels (introduced in 1999), biscuits, and a special type of maple flavored pancake called McGriddles. All can be ordered with sausage, ham or bacon, with an optional choice of cheese and/or egg. Regional meat offerings include fried chicken, steak, spam and bacon.
The Big Mac is a hamburger sold by the international fast food restaurant chain McDonald's. It was introduced in the Greater Pittsburgh area in 1967 and across the United States in 1968. It is one of the company's flagship products and signature dishes .
The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...
“The best lunch order for weight loss is the McDonald’s Classic Burger with a side of apple slices and an unsweetened iced tea,” Carli wrote. “Opting for a basic burger, such as a McDonald ...
Per serving: 320 calories, 4.5 g fat (1.5 g saturated fat, 0 g trans fat), 150 mg sodium, 64 g carbs (4 g fiber, 31 g sugar), 6 g protein. One thing that is hard to come by at most fast-food ...