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Nutrition (Per sandwich): Calories: 430 Fat: 15 g (Saturated fat: 2.5 g) Sodium: 980 mg Carbs: 48 g (Fiber: 2 g, Sugar: 10 g) Protein: 27 g. Unlike other popular fast-food chains, McDonald's doesn ...
Nutrition (per order) 290 calories. 8 grams of fat. 20 grams of protein. Pros: This dish from the coffee chain is a high-protein way to start a day (alongside your favorite caffeinated beverage ...
The meal tops off at just 250 calories, believe it or not, and packs a healthy 12 grams of protein — what Carli calls “your BFF for weight loss” and the “superhero of nutrients,” for the ...
McDonald's offers a line of breakfast sandwiches: bagels (introduced in 1999), biscuits, and a special type of maple flavored pancake called McGriddles. All can be ordered with sausage, ham or bacon, with an optional choice of cheese and/or egg. Regional meat offerings include fried chicken, steak, spam and bacon.
Source: McDonalds. The Quarter Pounder is a hamburger sold by international fast food chain McDonald's, so named for containing a patty with a precooked weight of four ounces (113.4 g), or one quarter of a pound. It was introduced in 1971. In 2013, the Quarter Pounder was expanded to represent a whole line of hamburgers that replaced the ...
The Big Mac is a hamburger sold by the international fast food restaurant chain McDonald's. It was introduced in the Greater Pittsburgh area in 1967 and across the United States in 1968. It is one of the company's flagship products and signature dishes .
With a bit of strategy, you can find some healthy-ish McDonald's foods to add to your order. ... Per serving: 5 calories, 0 g fat (0 g sat fat), 20 mg sodium, 1 g carbs, 0 g fiber, 0 g sugar (0 g ...
Per serving: 320 calories, 4.5 g fat (1.5 g saturated fat, 0 g trans fat), 150 mg sodium, 64 g carbs (4 g fiber, 31 g sugar), 6 g protein. One thing that is hard to come by at most fast-food ...