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  2. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and ...

  3. Patellar tendinitis - Wikipedia

    en.wikipedia.org/wiki/Patellar_tendinitis

    Patellar tendinitis, also known as jumper's knee, is an overuse injury of the tendon that straightens the knee. [1] Symptoms include pain in the front of the knee. [1] Typically the pain and tenderness is at the lower part of the kneecap, though the upper part may also be affected. [2] Generally there is no pain when the person is at rest. [2]

  4. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...

  5. Bipartite patella - Wikipedia

    en.wikipedia.org/wiki/Bipartite_patella

    Bipartite patella is a condition where the patella, or kneecap, is composed of two separate bones.Instead of fusing together as normally occurs in early childhood, the bones of the patella remain separated. [1]

  6. Patellar tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Patellar_tendon_rupture

    The upper part of the patellar tendon attaches on the lower part of the knee cap, and the lower part of the patella tendon attaches to the tibial tubercle on the front of the tibia. Above the knee cap, the quadriceps muscle via the quadriceps tendon attaches to the top of the knee cap. This structure allows the knee to flex and extend, allowing ...

  7. Patellar subluxation syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellar_subluxation_syndrome

    Patellar subluxation syndrome is an injury involving the kneecap.Patellar subluxation is more common than patellar dislocation and is just as disabling. [1]In this condition, the patella repetitively subluxates and places strain on the medial restraints and excessive stress/tension on the patellofemoral joint.

  8. Stretching This Small Muscle Can Make Knee And Back Pain Vanish

    www.aol.com/lifestyle/stretching-small-muscle...

    Here are the five best stretches to release the psoas, according to trainers. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  9. Quadriceps tendon - Wikipedia

    en.wikipedia.org/wiki/Quadriceps_tendon

    All four parts of the quadriceps muscle attach to the shin via the patella (knee cap), where the quadriceps tendon becomes the patellar ligament. It attaches the quadriceps to the top of the patella, which in turn is connected to the shin from its bottom by the patellar ligament. A tendon connects muscle to bone, while a ligament connects bone ...

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