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  2. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

    www.aol.com/19-5-ingredient-high-fiber-120000884...

    The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast. ... Chocolate-Banana Protein Smoothie. ... Strawberry-Chocolate Smoothie.

  3. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    1 serving Strawberry-Banana Green Smoothie. A.M. Snack (307 calories) ¼ cup unsalted dry-roasted shelled pistachios. 1 large pear. Lunch (407 calories) 1 serving Crunchy Chopped Salad.

  5. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  7. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    With ingredients like pineapple, orange, and banana, this smoothie has just that. (Pro tip: Add a touch of yogurt for extra creaminess.) Per serving: 236 cals, 4.1 g fat, 46.1 g carbs, 30.4 g ...

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