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  2. Troy weight - Wikipedia

    en.wikipedia.org/wiki/Troy_weight

    The only troy weight in widespread use is the British Imperial troy ounce and its American counterpart. Both are based on a grain of 0.06479891 gram (exact, by definition), with 480 grains to a troy ounce (compared with 437 + 1 ⁄ 2 grains for an ounce avoirdupois). The British Empire abolished the 12-ounce troy pound in the 19th century.

  3. Ounce - Wikipedia

    en.wikipedia.org/wiki/Ounce

    Ounce derives from the Ancient Roman uncia (meaning: a twelfth), a unit in the Ancient Roman units of measurement weighing about 27.4 grams or 96.7% of an Avoirdupois ounce, [1] that was one-twelfth (1 ⁄ 12) of the Roman pound (libra). [2] This in turn comes from Latin uno ('one'), and thus originally meant simply 'unit'.

  4. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 mL of water weighs 1 gram so a recipe calling for 300 mL (≈ 1 ⁄ 2 Imperial Pint) of water can simply be substituted with 300 g (≈ 10 oz.) of water. 1 fluid ounce of water weighs approximately 1 ounce so a recipe calling for a UK pint (20 fl oz) of water can be substituted with 20 oz of water.

  5. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    There is no international consensus on how much pure alcohol is contained in a standard drink; [2] values in different countries range from 8 to 20 grams (0.28 to 0.71 ounces). The example questionnaire form for the World Health Organization's Alcohol Use Disorders Identification Test (AUDIT) uses 10 g (0.35 oz), [ 3 ] and this definition has ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) ... 2 oz. 57: 10: 1: 2: 0.6: t: 0 Vegetables F-P Food Measure Grams Calories Protein ...

  7. The 4 Worst Drinks if You're Trying to Lose Visceral Fat ...

    www.aol.com/lifestyle/4-worst-drinks-youre...

    For example, according to the USDA, a large frozen mocha coffee drink contains around 502 calories, 73 grams of sugar and 9.5 grams of saturated fat. ... 12 ounces of beer or 5 ounces of wine.

  8. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    2 c. unsweetened soy milk, plus more for thinning. 1 1/2 c. whole milk Greek yogurt. 3 tsp. pure maple syrup. 2 tsp. ground cinnamon. 1 1/2 tsp. pure vanilla extract. 1/2 tsp. kosher salt. 1 1/4 c ...

  9. Strength training, protein and fiber: This healthy trinity is ...

    www.aol.com/lifestyle/strength-training-protein...

    During menopause, “the ideal protein intake should be 1.5-2 grams of protein per kilogram,” Shepherd says. That means if you weigh 150 pounds, you should aim to have 102 to 136 grams of ...