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2. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   Cognitive therapy is based on a teacher-student relationship, where the therapist educates the client. Cognitive therapy uses Socratic questioning to challenge cognitive distortions. Homework is an essential aspect of cognitive therapy. It consolidates the skills learned in therapy. The cognitive approach is active, directed, and structured ...

3. Cognitive therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_therapy

   As cognitive therapy continued to grow in popularity, the non-profit "Academy of Cognitive Therapy" was created in 1998 [8] to accredit cognitive therapists, create a forum for members to share research and interventions, and to educate the public about cognitive therapy and related mental health issues. [9]

4. List of cognitive–behavioral therapies - Wikipedia

   en.wikipedia.org/wiki/List_of_cognitive...

   Cognitive behavioral therapy encompasses many therapeutical approaches, techniques and systems. Acceptance and commitment therapy was developed by Steven C. Hayes and others based in part on relational frame theory and has been called a "third wave" cognitive behavioral therapy.

5. Compassion-focused therapy - Wikipedia

   en.wikipedia.org/wiki/Compassion-focused_therapy

   A central therapeutic technique of CFT is compassionate mind training, [2] [3] which teaches the skills and attributes of compassion. [4] Compassionate mind training helps transform problematic patterns of cognition and emotion related to anxiety, anger, shame and self-criticism. [1]: 208 Biological evolution forms the theoretical backbone of CFT.

6. Beck's cognitive triad - Wikipedia

   en.wikipedia.org/wiki/Beck's_cognitive_triad

   Beck's cognitive triad, also known as the negative triad, [1] [2] is a cognitive-therapeutic view of the three key elements of a person's belief system present in depression. It was proposed by Aaron Beck in 1967. [ 3 ]

7. Homework in psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Homework_in_psychotherapy

   Homework is most often used in cognitive behavioral therapy (CBT) for the treatment of mood and anxiety disorders, although other theoretical frameworks may also incorporate homework. [3] [4] Some of the types of homework used in CBT include thought records and behavioral experiments. [5]