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  2. Dharani - Wikipedia

    en.wikipedia.org/wiki/Dharani

    The word dhāraṇī derives from a Sanskrit root √dhṛ meaning "to hold or maintain". [3] [30] This root is likely derived from the historical Vedic religion of ancient India, where chants and melodious sounds were believed to have innate spiritual and healing powers even if the sound cannot be translated and has no meaning (as in a music).

  3. Shurangama Mantra - Wikipedia

    en.wikipedia.org/wiki/Shurangama_Mantra

    The Shurangama or Śūraṅgama mantra is a dhāraṇī or long mantra of Buddhist practice in East Asia. Although relatively unknown in modern Tibet, there are several Śūraṅgama Mantra texts in the Tibetan Buddhist canon. It has strong associations with the Chinese Chan Buddhist tradition.

  4. Jinapañjara - Wikipedia

    en.wikipedia.org/wiki/Jinapañjara

    The Jinapanjara (Pali: jinapañjara; Thai: ชินบัญชร, Chinabanchon), sometimes known in English as "The Cage of the Conqueror", is a post-canonical Buddhist Paritta chant. It is the most popular paritta (protective text) in Thailand. [1] It has existed since the end of the nineteenth century, from the time of the reign of Rama II.

  5. 13 free workouts you can do at home in just 15 minutes - AOL

    www.aol.com/news/10-15-minute-workouts-try...

    Here are the best free 15-minute workouts to try at home to get a full-body workout. ... 1. 15-Minute Aerobic Workout for Beginners. If it’s been a minute since you’ve worked out, ...

  6. Amitabha Pure Land Rebirth Dharani - Wikipedia

    en.wikipedia.org/wiki/Amitabha_Pure_Land_Rebirth...

    Aaron Proffit explains the benefits of the long version of the dharani according to the tradition of Chinese Esoteric Buddhism as follows: [4] Chanting this dhāraṇī one thousand times is said to purify all past karma, bestow rebirth in the highest level of Sukhāvatī, and produce visions of Sukhāvatī, Amitāyus Buddha, and assemblies of ...

  7. Maitrī - Wikipedia

    en.wikipedia.org/wiki/Maitrī

    The cultivation of benevolence (mettā bhāvanā) is a popular form of Buddhist meditation. [6]: 318–319 It is a part of the four immeasurables in Brahmavihara (divine abidings) meditation. [6]: 278–279 Metta as "compassion meditation" is often practiced in Asia by broadcast chanting, wherein monks chant for the laity. [6]: 318–319

  8. Anapanasati - Wikipedia

    en.wikipedia.org/wiki/Anapanasati

    In the throat singing prevalent amongst the Buddhist monks of Tibet and Mongolia, [13] the long and slow outbreath during chanting is the core of the practice. The sound of the chant also serves to focus the mind in one-pointed concentration ( samadhi ), while the sense of self dissolves as awareness becomes absorbed into a realm of pure sound.

  9. Nīlakaṇṭha Dhāraṇī - Wikipedia

    en.wikipedia.org/wiki/Nīlakaṇṭha_Dhāraṇī

    The dhāraṇī is thought to have originally been a recitation of names and attributes of Harihara (a composite form of the Hindu gods Vishnu and Shiva; Nīlakaṇṭha 'the blue-necked one' is a title of Shiva) said to have been recited by Avalokiteśvara, who was sometimes portrayed as introducing popular non-Buddhist deities (e.g. Hayagriva ...