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  2. 10 zucchini noodle recipes that are keto, paleo and gluten ...

    www.aol.com/news/10-zucchini-noodle-recipes-keto...

    Subbing zucchini noodles, aka zoodles, into your favorite pasta dish is an easy way to create a nutritious, low-carb meal.But there are more perks to going green: Zucchini is high in potassium ...

  3. Not enough veggies in your diet? Try replacing pasta with ...

    www.aol.com/not-enough-veggies-diet-try...

    Create zucchini noodles using a spiralizer or vegetable peeler; set aside. Heat 1 tablespoon olive oil in medium-sized sauce pan. Add 1 cup chopped onion and sauté for 2-3 minutes, until golden ...

  4. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

    www.aol.com/55-low-carb-keto-vegetable-195655015...

    These 55 best keto vegetable recipes include roasted broccoli with Parmesan cheese, roasted cauliflower with garlic and rosemary, pan-seared green beans with bacon and stuffed mushrooms.

  5. Spiral vegetable slicer - Wikipedia

    en.wikipedia.org/wiki/Spiral_vegetable_slicer

    Spiralizers usually contain three blades: a round blade for spaghetti, a small flat blade for ribbons, and a large wide blade for spiral strands. [8] Vegetables are clamped between the blade and crank. As the handle turns with a bit of pressure, the vegetable is pressed between the turning handle and the blade, which cuts it into spirals. [9]

  6. Spaghetti alla Nerano - Wikipedia

    en.wikipedia.org/wiki/Spaghetti_alla_Nerano

    Spaghetti alla Nerano. Spaghetti alla Nerano is a pasta dish invented in the village of Nerano, on the Sorrento Peninsula, made with spaghetti, fried zucchinis, provolone del Monaco, Parmesan, extra virgin olive oil, black pepper, garlic, basil, and salt.

  7. Stuffed squash - Wikipedia

    en.wikipedia.org/wiki/Stuffed_squash

    Stuffed squash, courgette, marrow, mahshi, or zucchini is a dish common in Egypt, the Balkans and the Ottoman cuisine, a kind of dolma. It consists of various kinds of squash or zucchini stuffed with rice and sometimes meat and cooked on the stovetop or in the oven. The meat version is served hot, as a main course.

  8. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    It blends the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie-packed twist.

  9. Cheesy Garlic Zucchini Steaks Will Rival The Meat At Your ...

    www.aol.com/cheesy-garlic-zucchini-steaks-rival...

    Using a sharp knife, slice each zucchini in half lengthwise, yielding 4 “steaks.” Score flesh side of each steak 1/4" deep diagonally at 1/2" intervals. Rotate steaks 90° and score diagonally ...

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