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Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 g of fat; side bacon: 541 calories, 1,717 mg of sodium, 1.4 g of carbohydrates and 42 g of fat
Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.
Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...
3. Turkey bacon (and duck) Turkey bacon was probably the first widely-marketed pork bacon substitute. It's pretty common in most grocery stores these days.
Is usually accompanied by slices of onions, tomatoes and cucumbers. Taylor ham [4] Teacake; Texas toast [163] Throdkin [164] Tian mo – a traditional breakfast soup from the city of Jinan in the Shandong province of China; made of millet powder, peanuts, vermicelli, cowpea, spiced tofu (or shredded tofu skin), and spinach [citation needed ...
1 / 2 lb bacon, frozen for 15 minutes and very thinly sliced crosswise; 1 / 4 cup extra-virgin olive oil; 1 large garlic clove, thinly sliced; 1 / 2 tsp crushed red pepper; 1 lb cherry tomatoes ...
The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan. [2] [7] (note that the examples have not been corrected for digestibility)