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2. The #1 Habit to Break If You Have IBS, According to Experts - AOL

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   Living with irritable bowel syndrome (IBS) can be overwhelming. ... a more effective approach is to identify specific triggers through a structured short-term elimination diet under the guidance ...

3. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

4. I'm a Dietitian—Here's How to Properly Follow an 'Elimination ...

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   Photo: Shutterstock. Design: Eat This, Not That!Have you ever wondered if certain foods are causing unwanted symptoms like bloating, fatigue, or skin issues? If so, you might benefit from trying ...

5. FODMAP - Wikipedia

   en.wikipedia.org/wiki/FODMAP

   A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [28] and flatulence. [29]

6. Elimination diet - Wikipedia

   en.wikipedia.org/wiki/Elimination_diet

   An elimination diet, also known as exclusion diet, is a diagnostic procedure used to identify foods that an individual cannot consume without adverse effects. [1] Adverse effects may be due to food allergy , food intolerance , other physiological mechanisms (such as metabolic or toxins), [ 2 ] or a combination of these.

7. How to Know if an Elimination Diet Will Fix Your ... - AOL

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   Dieticians say it's important to work with your doctor to understand which foods are triggering your GI discomfort.

8. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

9. An Elimination Diet Might Be The Answer To All Of Your ... - AOL

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   Here, experts share how to do an elimination diet the healthy way and what to eat. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...