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A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc.
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On January 29, 2004, about 420,000 BowFlex machines were recalled due to mechanical problems. In November 2004, there was a recall of nearly 800,000 (680,000 Power Pro units and 102,000 Ultimate units) BowFlex machines after reports that several models had broken unexpectedly.
Adjustable dumbbells consist of a metal bar whose centre portion is often engraved with a crosshatch pattern to improve grip. Weight plates are slid onto the outer portions of the dumbbell and secured with clips or collars. Shown to the right is a "spinlock" dumbbell, whose ends are threaded to accept large nuts as collars. Alternatively, a ...
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A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...
Weider married Hedwiges "Vicky" Uzar, with whom he had a child, before divorcing in 1960. [1] In 1961, Weider married Betty Brosmer, who was then the highest-paid pin-up girl in the U.S. [14] Weider died of heart failure on March 23, 2013, at Cedars-Sinai Medical Center in Los Angeles, at the age of 93. [15] [16]
Then the referee will call 'rack' and the lift is completed as the weight is returned to the rack. [122] [123] The bench equipment will be placed on the platform with the head facing the front or angled up to 45 degrees. The head referee will be positioned on the head side of the bench press discipline. [124]
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