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Food poisoning: Unlike minor stomach aches, symptoms of food poisoning tend to last longer (about 24 to 72 hours). In mild cases, someone may experience bloating and discomfort. In mild cases ...
It might give you a nervous stomach for a bit, but it helps you do what needs to be done. But this response can turn from everyday stress into chronic anxiety, and that can hinder your quality of ...
There are multiple ways to overcome anxiety symptoms. From being open with your partner and going to therapy to seeking ED treatments , you have options for addressing performance anxiety and ...
A side stitch (or "stitch in one's side") is an intense stabbing abdominal pain under the lower edge of the ribcage that occurs during exercise.It is also called a side ache, side cramp, muscle stitch, or simply stitch, and the medical term is exercise-related transient abdominal pain (ETAP). [1]
Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases.
Exercising at a heavy rate causes blood flow to be taken away from the stomach, causing nausea. [3] Another possible cause of exercise induced nausea is overhydration. Drinking too much water before, during, or after extreme exercise (such as a marathon) can cause nausea, diarrhea, confusion, and muscle tremors. [4]
Grounding techniques are exercises that can help manage stress stress and pull you out of an anxious state. Woo says they’re “crucial, as they help bring a person back to the present moment ...
Ease the unwanted effects of anxiety and stress on your gut by regularly practicing relaxation techniques, such as meditation and mindfulness. Don’t know how to get started? Try an app! 18. Walk ...
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