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The LE SSERAFIM workout is the fitness routine the K-Pop group does to build endurance and strength with burpees, plank crawls, jump squats and crunches.
Plus, a full-body workout programmed by a pro. Weight machines get a bad rap, but are perfect for beginners to boost form and target muscles safely. Plus, a full-body workout programmed by a pro.
Le Sserafim (/ l ə ˈ s ɛr ə f ɪ m / lə SERR-ə-fim; [4] Korean: 르세라핌; RR: Reu Serapim; stylized in all caps) is a South Korean girl group formed by Source Music, a sub-label of Hybe. The group consists of five members: Sakura , Kim Chaewon , Huh Yunjin , Kazuha, and Hong Eunchae.
On January 22, 2024, Source Music announced that Le Sserafim would be releasing their third extended play titled Easy on February 19. [1] The comeback trailer was released on January 26 and 27. [2] [3] On February 7, five track sampler videos were released. [4] A day later, the track listing was released with "Easy" announced as the lead single ...
Editor Review: "Between the elevated seat and entertainment features on Aviron's platform, this is one of the most comfortable cardio machines to ever exist," says Women's Health fitness editor ...
Crazy is the fourth extended play by South Korean girl group Le Sserafim. It was released by Source Music on August 30, 2024, and contains five tracks including the lead single of the same name . The EP contains several styles of music, including EDM , house , rock , and hip hop .
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