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2. Electrolyte imbalance - Wikipedia

   en.wikipedia.org/wiki/Electrolyte_imbalance

   These electrolytes must be replaced to keep the electrolyte concentrations of the body fluids constant. Hyponatremia, or low sodium, is the most commonly seen type of electrolyte imbalance. [7] [8] Treatment of electrolyte imbalance depends on the specific electrolyte involved and whether the levels are too high or too low. [3]

3. Hyponatremia - Wikipedia

   en.wikipedia.org/wiki/Hyponatremia

   Relatively common [ 6 ][ 7 ] Hyponatremia or hyponatraemia is a low concentration of sodium in the blood. [ 4 ] It is generally defined as a sodium concentration of less than 135 mmol/L (135 mEq/L), with severe hyponatremia being below 120 mEq/L. [ 3 ][ 8 ] Symptoms can be absent, mild or severe. [ 2 ][ 9 ] Mild symptoms include a decreased ...

4. Hypernatremia - Wikipedia

   en.wikipedia.org/wiki/Hypernatremia

   Hypernatremia, also spelled hypernatraemia, is a high concentration of sodium in the blood. [ 3 ] Early symptoms may include a strong feeling of thirst, weakness, nausea, and loss of appetite. [ 1 ] Severe symptoms include confusion, muscle twitching, and bleeding in or around the brain. [ 1 ][ 2 ] Normal serum sodium levels are 135–145 mmol ...

5. Yes, There Is Such A Thing As Too Many Electrolytes

   www.aol.com/yes-thing-too-many-electrolytes...

   Side Effects Of An Electrolyte Imbalance Electrolytes are responsible for many processes in the body, so too much or too little of any one of them could potentially have consequences.

6. Cramp - Wikipedia

   en.wikipedia.org/wiki/Cramp

   Cramp. A cramp is a sudden, involuntary, painful skeletal muscle contraction [1][2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis -like immobility of the affected muscle. A cramp usually goes away on its own over a period of several seconds ...

7. Charley Horse: What It Is and How to Prevent It - AOL

   www.aol.com/charley-horse-prevent-123725512.html

   Try these warm-up exercises.) “Staying hydrated with plain water and/or electrolyte replacement drinks like Gatorade can also prevent Charley horse,” she says. Dr. King encourages people who ...