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Universal Total Body Training Home Gym. Forget the bulky weights and massive structures. This home gym from Total Gym is designed to take on more than 80 exercises in one machine with a relatively ...
The under $1,300 Echelon Stride is the ideal choice for someone who wants a treadmill primarily for walking. It feels smooth, with speed and incline that are responsive and easy to adjust. It's ...
RML-690C Power Rack 3.0. Who It's For The Rogue Fitness RML-690C Power Rack 3.0 is a powerhouse that's designed to meet the needs of serious fitness enthusiasts lifting at home.
A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
BowFlex is the brand name for cardio and strength fitness training equipment. The first BowFlex product, BowFlex 2000X home gym, was created in 1986. BowFlex products now range from cardio machines, to adjustable dumbbells and home gyms.
Equipment: chin-up bar or chin-up machine. Dumbbell bent-over row. The bent-over row is performed while leaning over, holding a weight hanging down in one hand or both hands, by pulling it up towards the abdomen. This is a compound exercise that also involves the biceps, forearms, traps, and the rear deltoids.
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